When you stand for a long time, keep one foot on a low stool with your knee bent. After standing a lot, sit with your feet up. Avoid fumes, chemicals, and tobacco smoke. Be sexual in your own way Having sex during pregnancy is okay, unless your doctor or midwife tells you not to.
You may be very interested in sex, or you may have no interest at all. Your growing belly can make it hard to find a good position during intercourse. Experiment and explore. You may get cramps in your uterus when your partner touches your breasts. A back rub may relieve the backache or cramps that sometimes follow orgasm. Learn about preterm labour Watch for signs of preterm labour. You may be going into labour if: You have menstrual-like cramps, with or without nausea. You have about 6 or more contractions in 1 hour, even after you have had a glass of water and are resting.
You have a low, dull backache that does not go away when you change your position. You have pain or pressure in your pelvis that comes and goes in a pattern. You have intestinal cramping or flu-like symptoms, with or without diarrhea. You notice an increase or change in your vaginal discharge.
This is a life-threatening condition and can be signaled by a painful cramp that does not go away. If this happens, you should contact your healthcare provider immediately. When Should I Call the Doctor? Can I get pregnant if…? Share this post:. Share on facebook Facebook. Share on twitter Twitter. Share on linkedin LinkedIn.
Share on email Email. Similar Post. Pregnancy Concerns. If your partner plans to take paternity leave, they will need to tell their employer too — did you know that female partners are also entitled to paternity leave? Pregnancy can be exhausting both physically and emotionally. The pregnancy journey can sometimes feel like an emotional roller coaster, for you, and your partner.
Remember to keep talking to each other — being open about your feelings can help you both feel more supported. You could be starting to get a bit puffy and swollen in your face, hands and feet. This is probably completely harmless and caused by water retention — but do mention it to your midwife or doctor. They will want to check your blood pressure, just in case it's a sign of a dangerous condition called pre-eclampsia. This tends to strike in the second half of pregnancy or after the baby is born.
If you get any other signs, such as splitting headaches, vision problems, or pain just below the ribs, then call your doctor, midwife or NHS Are you burping a lot? It's very common around now. You may also be struggling to eat your usual sized portions. This is probably indigestion and heartburn. Your digestive problems are caused by your growing baby taking over some of the space where your stomach used to be. Around 1 in 4 families are headed up by single parents. You may be worried about money or how you'll cope, but there are always people to turn to during pregnancy and beyond.
Don't be afraid to ask for help from your friends and family. You can also talk to your doctor or midwife about local support groups.
An organisation called Gingerbread can advise you on everything from benefits to childcare. Get more advice on being a single parent on NHS. Your energy levels could be flagging now, and you might be struggling to digest large meals, as your baby takes over your belly. Tommy's the baby charity has produced a pregnancy guide with a further list of symptoms. Get more tips and advice on your pregnancy, baby and parenting sent to your inbox.
Subscribe to Start4Life pregnancy, baby and toddler emails What does my baby look like? Your baby, or foetus, is around That's approximately the size of a head of cauliflower, and the weight of four jacket potatoes. This is an active time for your baby. In later pregnancy, cramping and abdominal pain can be due to some of the same issues as earlier like gas and bloating, constipation, and sex. But it can also be caused by:. Round ligament pain is generally a brief, sharp, stabbing pain or a dull ache that you may feel on one or both sides of your lower abdomen or deep in your groin.
It can begin as early as 10 to 12 weeks but is more commonly felt in the second trimester when the ligaments in your pelvis that support your uterus stretch and thicken to accommodate its growing size. It might be worse on one side than the other.
You may feel a short, sharp pain if you suddenly change position, such as when you get out of bed or up from a chair or when you cough, roll over in bed, or get out of the bathtub. Or you may feel a dull ache after an especially active day.
Call your provider if this discomfort continues even after you've rested. After midpregnancy, you may start to feel a tightening sensation in your uterus from time to time. Before 37 weeks, these Braxton Hicks contractions should be infrequent, irregular, and essentially painless.
Once you're close to your due date, this type of cramping during pregnancy can be an early sign of labor. You're in preterm labor, also known as premature labor, if you start to have contractions that efface or dilate your cervix earlier than 37 weeks of pregnancy.
Call your provider right away if you have any of the following symptoms before then:. In addition, while some pelvic or lower abdominal pressure and lower backache is normal, call your provider if you have these symptoms in addition to any of the above or if the pain or pressure is constant and new to you. Placental abruption is a life-threatening condition in which your placenta separates from your uterus, partially or completely, before your baby is born. Call your healthcare provider immediately if you experience any of these symptoms.
Placental abruption is a medical emergency. An ovarian cyst doesn't usually cause any symptoms or problems during pregnancy. But if you have an ovarian cyst that ruptures or that twists called ovarian torsion , it may cause:.
Ovarian torsion is a medical emergency. Go to the ER right away If you have a known ovarian cyst and suddenly develop abdominal pain. Many other conditions can cause cramping, whether you're pregnant or not. Some of the most common causes of cramping or abdominal pain during pregnancy include:. Both gallbladder disease and pancreatitis are often a result of gallstones, which are more common during pregnancy.
Fibroids may grow during pregnancy and cause discomfort. And the pressure of the growing uterus on previously scarred intestinal tissue may cause bowel obstruction, which is most likely to occur in the third trimester. If you have minor pain and no symptoms of anything more serious, try these tips to relieve abdominal pain:. If you're trying to decide whether your cramps warrant a call to the doctor, walk through the questions in this flow chart.
Of course if you have any doubts about what to do, err on the side of caution and call your health provider. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals.
We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies. Bleeding during pregnancy. American College of Obstetricians and Gynecologists. Early pregnancy loss. Ectopic pregnancy.
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