Symptoms of numbness in pregnancy You may feel numbness or tingle like pins and needles, there will be a loss of sensation or pain which usually subsides by switching the sides.
This can happen anywhere in the body. This is a very common symptom and one need not worry about it. You may have numbness in legs when you wake up in the morning or after a nap. Many pregnant women feel numbness in hand and arm soon after waking up from sleep or sometimes after lifting heavy objects. Numbness also occurs in the finger due to stressed out joints. You may also experience numbness in tongue after intake of certain foods or if you have strained your neck due to sudden movement.
What causes numbness during pregnancy? Remedies for the numbness- There is no exact remedy for numbness; however, there are measures to reduce the pain. Start to make note of the foods that cause numbness when you consume them. Avoid jerking movements of the neck, as they can give pressure on the spinal nerves that may lead to numbness. Be careful in the third trimester, do not lift heavy weights and strain your back and be cautious about sitting and sleeping postures.
Foods which are high in sodium has to be reduced, it causes high blood pressure and water retention. Numbness in the tongue may be caused due to low blood sugar. Numbness and Tingling. If it is uncomfortable, you can wear a brace at night. Ask your provider where to get one.
Pregnancy strains your back and posture. To avoid or reduce backaches, you can: Stay physically fit, walk, and stretch regularly. Wear low-heeled shoes. Sleep on your side with a pillow between your legs. Sit in a chair with good back support. Avoid standing for too long. Bend your knees when picking things up. Do not bend at the waist. Avoid lifting heavy objects. Avoid gaining too much weight. Use heat or cold on the sore part of your back.
Have someone massage or rub the sore part of your back. If you go to a professional massage therapist, let them know you are pregnant.
Do back exercises that your provider suggests to relieve back stress and maintain a healthy posture. Leg Aches and Pains. The extra weight you carry when you are pregnant can make your legs and back hurt. Related MedlinePlus Health Topics. Pregnancy can affect every part of your body, including your hands.
Back to Top. In This Article. Continue Reading Below. More About Pregnancy Aches and Pains. Pelvic Pain During Pregnancy. Back Pain During Pregnancy. View Sources. Obstetrics and Gynaecology , Prevalence, course and determinants of carpal tunnel syndrome symptoms during pregnancy: a prospective study , March Your Health. Pregnancy Groups. Jump to Your Week of Pregnancy. Pregnancy Week. Signs of Labor.
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